Budget gaming monitor screen tearing stops when you cap FPS 3 below the refresh rate (57 for 60Hz) and enable FreeSync or G-Sync Compatible mode.
A jagged horizontal split through your crosshair isn’t a sign the monitor is broken. The approach to how to fix screen tearing on a budget gaming monitor uses three settings — frame rate capping, adaptive sync, and the correct Windows refresh rate — that cost nothing to apply. No new hardware required.
What Causes Screen Tearing on Budget Monitors?
Screen tearing happens when the GPU sends frames faster than the monitor can refresh. A 60Hz display refreshes 60 times per second. If the GPU pushes 80 frames in that same second, the monitor shows parts of multiple frames in a single cycle, creating the visible tear. Budget monitors often lack premium adaptive sync chips that handle this mismatch automatically, so the tear is more frequent and more noticeable.
Fixing that mismatch is the goal of every solution below.
Fix Screen Tearing on a Budget Monitor: Enable Adaptive Sync First
Adaptive sync — FreeSync on AMD GPUs and G-Sync Compatible on NVIDIA GPUs — lets the monitor dynamically match its refresh rate to the GPU’s frame output, eliminating tears without the input lag of traditional V-Sync. Enable it on both the GPU control panel and the monitor’s own menu.
Enable FreeSync (AMD GPUs)
- Open AMD Software: Adrenalin Edition.
- Go to the Display tab.
- Find your monitor under connected displays and toggle AMD FreeSync to Enabled.
- Confirm the green “On” status indicator appears — that tells you the handshake between GPU and monitor is active.
Enable FreeSync on the Monitor OSD
- Press the physical buttons on the monitor bezel to open the OSD (on-screen display).
- Navigate to Display Settings, Game Settings, or Adaptive Sync.
- Toggle FreeSync, Adaptive Sync, or Variable Refresh Rate (VRR) to On.
Enable G-Sync Compatible (NVIDIA GPUs)
- Right-click the desktop and open NVIDIA Control Panel.
- Go to Display → Set up G-Sync.
- Check Enable G-Sync, G-Sync Compatible.
- Select Full screen mode only or Full screen and windowed mode.
- Choose your target monitor and click Apply.
For windowed games, G-Sync must be set to “Full screen and windowed mode” in the Control Panel — the default “Full screen only” option leaves tearing active in windowed titles. A GTX 650 Ti Boost or higher GPU is required for G-Sync compatibility.
If Your Monitor Lacks Adaptive Sync: Manual Frame Capping
Not every budget monitor supports FreeSync or G-Sync Compatible. When adaptive sync is unavailable, manually capping the frame rate just below the monitor’s maximum refresh rate eliminates the tear. Set the cap to 3 FPS below the refresh rate — 57 FPS for a 60Hz display, 141 FPS for a 144Hz display, 117 FPS for a 120Hz panel. This keeps the GPU from pushing frames the monitor cannot fully render.
Use RivaTuner (RTSS), the NVIDIA App, or the in-game frame limiter to set the cap. AMD users can enable Enhanced Sync in AMD Software: Adrenalin Edition, and NVIDIA users can enable Fast Sync in the Control Panel. Both eliminate tearing without V-Sync’s stutter penalty. Enhanced Sync and Fast Sync add a very small amount of input lag — far less than conventional V-Sync, but measurable in competitive shooters.
Windows Display Settings That Matter
- Open Windows Settings → System → Display → Advanced display.
- Set the Refresh Rate to the monitor’s maximum supported value (60Hz, 120Hz, 144Hz, etc.).
- Disable Smooth Scrolling in Windows GPU settings to prevent interference with sync technologies.
A misaligned refresh rate — for example, a dual-monitor setup with one display at 120Hz and another at 75Hz — can cause tearing on the lower-rate screen even when adaptive sync is active on the primary monitor.
| Fix Method | Best When | Input Lag |
|---|---|---|
| FreeSync / G-Sync Compatible | Monitor supports adaptive sync | Negligible |
| Manual FPS cap (3 below refresh) | No adaptive sync support | None (frame cap only) |
| Enhanced Sync (AMD) | AMD GPU, want V-Sync alternative | Minimal |
| Fast Sync (NVIDIA) | NVIDIA GPU, want V-Sync alternative | Minimal |
| V-Sync in-game (last resort) | Only when nothing else works | Noticeable |
| Driver rollback | Tearing appeared after a GPU driver update | No impact |
| Monitor OSD adaptive sync toggle | FreeSync is disabled in the monitor menu | Negligible |
Common Mistakes That Keep Screen Tearing Alive
Even with the right settings enabled, a few configuration errors can keep tearing visible. The most common ones are easy to fix once you know what to look for.
- Enabling V-Sync in-game alongside adaptive sync. V-Sync should only be enabled in the NVIDIA Control Panel when G-Sync is active, never inside the game’s video settings. Enabling it in-game adds input lag and can force the frame rate below the adaptive sync range, causing stutter instead of tearing.
- Using a cable that lacks bandwidth for the refresh rate. Older HDMI cables may not support 144Hz at 1080p or 1440p. A DisplayPort cable or a high-speed HDMI 2.0+ cable is required for higher refresh rates.
- Leaving G-Sync disabled on a “G-Sync Compatible” monitor. Many budget monitors are labeled G-Sync Compatible but ship with G-Sync turned off in the NVIDIA Control Panel. The toggle must be manually enabled.
- Forgetting to check the monitor OSD. FreeSync is sometimes disabled at the factory even on FreeSync-capable monitors. The monitor’s own menu must have adaptive sync toggled on before the GPU can use it.
When Software Fixes Can’t Fix Screen Tearing
If the monitor’s panel response time is simply too slow for the content being displayed — an older 60Hz VA panel trying to keep up with fast-paced competitive games, for example — software settings cannot overcome hardware limits. In that case, a display upgrade is the only real fix. If you are shopping for a replacement, our tested roundup of the best affordable gaming monitors can point you to models that handle high frame rates without tearing.
| Sync Technology | GPU Required | Best Use Case |
|---|---|---|
| FreeSync | AMD Radeon | Budget to mid-range gaming monitors |
| FreeSync Premium | AMD Radeon | Monitors with 120Hz+ and low framerate compensation |
| FreeSync Premium Pro | AMD Radeon | HDR gaming with adaptive sync |
| G-Sync Compatible | NVIDIA GTX 650 Ti Boost+ | Budget monitors validated by NVIDIA |
| Native G-Sync | NVIDIA GeForce | Premium monitors with dedicated G-Sync module |
| Enhanced Sync (AMD) | AMD Radeon | Non-adaptive-sync monitors, reduced input lag |
| Fast Sync (NVIDIA) | NVIDIA GeForce | Non-adaptive-sync monitors, reduced input lag |
The Three-Step Fix Sequence
Work through these three settings changes in order. Most cases of screen tearing on a budget gaming monitor resolve at step one.
- Enable adaptive sync. Turn on FreeSync or G-Sync Compatible in both the GPU control panel and the monitor’s OSD. Verify the status indicator shows active.
- Cap the frame rate. Set a universal FPS cap 3 below the monitor’s refresh rate using RTSS, the NVIDIA App, or AMD Software. For a 60Hz monitor, cap at 57 FPS.
- Check the Windows refresh rate. Open Advanced display settings and confirm the refresh rate is set to the monitor’s maximum. Disable Smooth Scrolling if it is on.
If tearing persists after all three steps and the monitor is confirmed to lack adaptive sync, try Enhanced Sync or Fast Sync as a V-Sync alternative. If the panel itself cannot keep up, the monitor’s hardware has reached its limit.
FAQs
Does V-Sync always cause input lag?
Yes, traditional V-Sync forces the GPU to wait for the monitor’s refresh cycle before sending the next frame, which introduces noticeable input lag — especially in competitive shooters. Adaptive sync (FreeSync or G-Sync) avoids this by letting the monitor adjust its refresh rate to match the GPU’s output in real time.
Can a bad DisplayPort or HDMI cable cause screen tearing?
Yes, a cable that lacks the bandwidth for the monitor’s native refresh rate can cause tearing or signal dropouts. For 144Hz at 1080p, use a DisplayPort 1.2 or higher cable, or an HDMI 2.0+ cable. Older HDMI 1.4 cables may max out at 60Hz and cause tearing at higher frame rates.
Is screen tearing worse on a dual-monitor setup?
It can be. When two monitors run at different refresh rates — say 144Hz and 60Hz — the GPU’s timing can desync, causing micro-tearing on the slower display even if adaptive sync is active on the primary screen. Setting both monitors to the same refresh rate or turning off hardware acceleration in browser windows on the secondary display can reduce the issue.
Does capping FPS with RTSS add input lag?
RivaTuner Statistics Server (RTSS) introduces a negligible amount of input lag — roughly 1 millisecond or less — which is far lower than the lag from V-Sync. It remains the most reliable tool for universal frame capping across all games, and competitive players widely use it without penalty.
Will a factory reset of the monitor fix screen tearing?
A factory reset can help if the monitor’s OSD settings have been misconfigured — for example, if FreeSync or adaptive sync was accidentally turned off, or the refresh rate was lowered in the monitor menu. It will not fix tearing caused by a GPU-to-monitor bandwidth mismatch or a panel that physically cannot keep up with the frame rate.
References & Sources
- HP. “What Is Screen Tearing And How To Fix It” Covers the causes of screen tearing and step-by-step fixes for budget monitors.
Mo Maruf
I created WellFizz to bridge the gap between vague wellness advice and actionable solutions. My mission is simple: to decode the research and give you practical tools you can actually use.
Beyond the data, I am a passionate traveler. I believe that stepping away from the screen to explore new environments is essential for mental clarity and physical vitality.