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How to Take Care of Monthly Contacts? | Lens Care Routine

One wrong habit with monthly contacts—skipping the rub step, topping off old solution, or sleeping in them—can lead to eye infections that take weeks to resolve.

The Daily Care Routine for Monthly Contacts

Every time you remove your monthly lenses, follow this sequence without shortcuts.

  • Wash and dry your hands thoroughly with soap and water, then dry with a lint-free towel. Touching lenses with damp or contaminated fingers transfers bacteria directly to the eye.
  • Remove one lens and place it in the palm of your hand. Apply contact lens solution and rub the lens gently with a clean fingertip for about 10–15 seconds.
  • Rinse the lens with fresh solution before placing it in the case. This washes away the loosened debris.
  • Fill your lens case with fresh solution—never “top off” old solution by adding a few drops. Old solution has lost its disinfecting power and may harbor bacteria. Use enough solution to completely cover the lens.
  • Store the lenses for at least six hours or overnight, depending on your solution’s required soaking time.
  • Repeat for the other eye and close the case tightly.

How to Clean and Replace Your Lens Case

A dirty lens case can re-infect your lenses even after they have been properly disinfected. After inserting your lenses each morning, empty the case, rinse it with fresh solution (not tap water), and let it air-dry face-down on a clean tissue.

Rules: What to Never Do With Monthly Contacts

The safety rules for monthly contacts are simple but non-negotiable. Violating any of them significantly raises your infection risk.

  • Never use water or saliva on lenses. Tap water and bottled water contain microorganisms that can cause severe eye infections. Saliva is worse—your mouth is loaded with bacteria that do not belong in your eye.
  • Never sleep in monthly lenses unless your eye doctor has specifically approved it for your eyes. Monthly lenses are not designed for extended wear, and overnight use dramatically increases the risk of corneal ulcers.
  • Never reuse old solution or pour solution into a different bottle, which breaks sterility, per the American Academy of Ophthalmology.
  • If you put lenses in storage and forget about them, check the package insert for re-disinfection instructions before wearing them again.
  • Do not use saline or rewetting drops as a substitute for disinfecting solution.

When to Replace Your Monthly Contacts

Monthly contacts are designed to be replaced every 30 days, or as directed by your eye doctor. If you use a hydrogen peroxide cleaning system, follow the product insert exactly—the steps and soak times differ from multipurpose solutions, and the peroxide must be fully neutralized before the lenses touch your eyes.

FAQs

Can I soak monthly contacts for just a few hours?

Soaking for less than the recommended time may not kill all microorganisms.

What happens if I accidentally sleep in my monthly contacts?

A single night increases your risk of corneal infection. Remove the lenses as soon as you wake up, clean and disinfect them thoroughly, and give your eyes a break by wearing glasses for the rest of the day. If your eyes feel red, painful, or sensitive to light, see an eye doctor promptly.

Is “no-rub” solution safe to use without rubbing?

The rubbing step physically removes deposits that solution alone may not dissolve.

References & Sources

  • American Academy of Ophthalmology. “Contact Lens Care” Offers official guidance on lens handling, disinfection, and prohibited practices.
  • Alcon. “Lens Care” Provides brand-level lens care instructions and replacement timing guidance.
  • Vision Direct. “Contact Lens Care” Details step-by-step care routines consistent with professional eye care standards.

Mo Maruf
Founder & Lead Editor

Mo Maruf

I created WellFizz to bridge the gap between vague wellness advice and actionable solutions. My mission is simple: to decode the research and give you practical tools you can actually use.

Beyond the data, I am a passionate traveler. I believe that stepping away from the screen to explore new environments is essential for mental clarity and physical vitality.

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